What It's REALLY Like To Have A Colonoscopy

“This is an amazing testimony. I hope it eases many of your concerns in getting the essential colonoscopy. Don’t be scared!”
— Dr. Dale

http://www.huffingtonpost.com/sarah-blahovec/what-its-like-to-have-a-colonoscopy_b_6472062.html

By: Sarah Blahovec

Coming up on my third colonoscopy, I am reminded that there is a stigma for medical issues of the colon. Before my very first colonoscopy when I was 15, I was laughed at by an acquaintance for saying that I would be getting a colonoscopy, as there is a certain shame that permeates the digestive system and the idea of a colonoscopy, especially for young people who are not typically expected to need such a procedure. After all, isn't it amusing to get a camera on a hose shoved up your butt after swallowing laxatives for a day? Through the years, I realized that although this procedure is vital, talk surrounding it is delicate because of disgust, as well as fear: fear of the prep, the procedure, and especially fear that someone might know that, *gasp*, you have a colon! In my attempt to break this stigma and make the colonoscopy seem like an approachable subject, I have decided to journal my road to the scope.

Tuesday

It's the night before the last day before fast/prep day, an odd place to start recording my journey to the scope, but I have been dreading this week since mid-December, and I only came up with the idea of a colonoscopy journal five minutes ago. Despite the fact that I have been feeling sick with Crohn's symptoms for a few days and I don't have a great love of food right now, I made a complicated dinner and dessert today, knowing that cranky, craving-wracked, "prep day me" would punch "current me" in the teeth for passing on the opportunity to eat. But was it really wise to bake those three dozen cookies less than 48 hours before a medical fast? As I fall asleep tonight, my mind will be occupied with determining how many chocolate or cheese products I can consume in the next 24 hours without throwing up, or in the case of cheese, without causing severe constipation that will thwart the efforts of the Miralax currently sitting on my table, its bright purple logo haunting me with thoughts of what will, quite literally, come to pass.

Wednesday Morning

Today starts the last day of food, and sitting at my desk, I wonder how I will survive tomorrow's workday sans nourishment. Seeing as I suffered vertigo and nausea for an hour on Monday because I didn't bring enough to eat, I'm wondering how my body will respond to a day and a half of no food. People always tell you that prep is the worst part of a scope, but I am much more bothered by not eating. This is coming from someone who once spent three months only drinking Ensure, but also someone who irrationally yelled at her brother for bringing a cheeseburger into her hospital room when she was nearly-but-not-quite cleared for eating after a surgery; in the former case, I knew I wasn't able to "eat" for a long time, but when the anticipation of food exists, whether it be after surgery or a day and a half fast, it's harder to block out that you will be able to eat again soon.

Wednesday Night

I pretty much stuffed my face from the time I got home until midnight, as if this was going to make me less hungry for the next two days. I figure I might as well indulge in gluttony tonight, because it's not like these extra calories are going to stay in my body for long when facing the powerful three-laxative cocktail. After a breakfast of two pieces of white toast in the morning, the fast will begin.

Thursday

For the fasting part of the day, my mood was a mix of hostility towards those with the privilege of eating and lethargy from not having any calories to burn. The actual trial of colonoscopy prep didn't start until 6 PM. People always say prep day is the worst for the obvious your-intestines-are-exploding-so-hurry-off-to-the-bathroom reason, but I find that there are a number of other factors that might actually be worse:

1. It is impossible to avoid nausea when you are chugging a grainy mixture of Miralax and Gatorade every fifteen minutes for two hours, and by the end of that time period, your face will be as green as the Lemon-Lime flavored beverage you can only hope will never haunt your palette again. 

2. If you care about hygiene, you are washing your hands as often as you are running to the bathroom, so your skin will probably dissolve by 8 PM. 

3. Running to the bathroom means almost constant interruptions to the Netflix binge that is keeping you company during this ordeal. 

4. If you live with anybody else, that person still has to eat, and no matter how hard you try to understand that, you will still be bitter because your exhausted mind and hungry body are too exhausted and hungry to be reasonable.

5. Your colon doesn't magically shut off at midnight, so good luck with sleeping.

Friday Morning

It is 6 AM, and despite the fact that my body has evacuated things I haven't even eaten yet, I still have to guzzle down a bottle of Magnesium Citrate and two glasses of liquids. Magnesium Citrate can only be described as an assault in a bottle. Because it is partially a saline solution, the manufacturer tries to cover the salty taste with an equally strong amount of artificial flavoring. The result is an intensely overpowering grape flavor that makes you feel like your tongue is going to melt. And because you have to take more laxatives five hours before procedure time, guess what happens? Screw getting a few more hours of shut-eye, your colon just received the signal that it needs to continue evacuating despite the fact that if you swallowed a penny and did some jumping jacks, you would probably hear it rattle (and then you would have a terrible intestinal blockage because you swallowed a penny).

Soon, it's time to go in for the procedure. The most worrying thing about going for a colonoscopy is actually the fear that you will need to use the bathroom along the way. Since the Magnesium Citrate kicks in "between ½ and 6 hours after ingestion," it is entirely possible that my digestive system will have a meltdown on the road. Upon arrival and after an hour of waiting, I have registered and changed into the hospital gown, which is of a higher quality of fabric but much more revealing than other hospital gowns I have worn (unfortunately, I have expertise in this subject). Despite being less hydrated than usual due to the digestive Drano I have consumed, the nurse is surprisingly accurate with placing the IV in my tiny, rolling, "K-2 of the circulatory system" veins. Then I'm in the procedure room, and soon out for a nice nap.

The nap is the best sleep of your life, but it ends sooner than you would like.

In reality, once you're out of the procedure room, it takes about a half hour to be out the door and on the road toward the delicious food you've been denied and have dreamed of for two days. The next day or two is filled with a mild punched-in-the-gut feeling and bloating because the procedure requires that you be pumped full of gas. In my balloon-like state, I devoured a plate of waffles and resigned myself to the bed and then the couch with a heating pad, welcoming a day of rest and comfort food.

For many people, a colonoscopy is a scary or taboo procedure because they think anesthesia is frightening and prep is gross. In reality, the prep and procedure involve a number of first-world, minor inconveniences for a painless procedure that we are lucky to have. Colonoscopies can lead to life-saving detection of colorectal cancer, and the procedure plays a vital role in diagnosing inflammatory bowel diseases (IBD) and other intestinal disorders. Therefore, screw the taboo, and if it is recommended by your doctor based on your age and medical history, make sure that you are taking advantage of this important procedure!

Vitamin D 'aids the immune system to fight colorectal cancer'

“Great article. Don’t hesitate to call me if you have any concerns about Colon Cancer. ”
— Dr. Dale

http://www.medicalnewstoday.com/articles/288069.php

Researchers from the Dana-Farber Cancer Institute have shown in a new study that vitamin D can help the body fight against colorectal cancer by boosting the immune system.

The study, published in Gut, contributes to a growing body of research by identifying an association between vitamin D and how the immune system responds to cancer cells among a large human population sample for the first time.

Colorectal cancer is the third most common cancer and fourth leading cause of cancer death worldwide, according to background information in the study. In the US, it is the second leading cause of cancer death. The Centers for Disease Control and Prevention (CDC) report that 51,783 people died from the disease in 2011.

Previous research has indicated that vitamin D could have a preventive effect against colorectal cancer. The vitamin is obtained through exposure to sunlight as well as certain foods and supplements.

The role of vitamin D within the body is to assist the immune system and contribute to calcium absorption and the growth and repair of bones. Some studies have also associated vitamin D with reducing the risk of multiple sclerosis, asthma symptoms and heart attacks.

"People with high levels of vitamin D in their bloodstream have a lower overall risk of developing colorectal cancer," says senior author Dr. Shuji Ogino. "Laboratory research suggests that vitamin D boosts immune system function by activating T cells that recognize and attack cancer cells."

Immune system support and cancer risk

"In this study, we wanted to determine if these two phenomena are related," explains Dr. Ogino. "Does vitamin D's role in the immune system account for the lower rates of colorectal cancer in people with high circulating levels of the vitamin?"

For the study, the researchers assessed data from 170,000 participants of two long-term research projects - the Nurses' Health Study and the Health Professional Follow-up Study.

The team hypothesized that if the two phenomena were related, colorectal tumors developing in participants with high levels of vitamin D would likely be more resistant to the cells of the immune system than those developing in participants with lower levels of the vitamin.

From the data pool, the researchers selected 942 participants - 318 with colorectal cancer and 624 who were cancer free. Each participant had had a blood sample taken in the 1990s, at a time before any of the participants had developed cancer. These samples were then tested for a substance produced in the liver from vitamin D.

Participants with high amounts of the substance - 25-hydroxyvitamin D (25(OH)D) - were found by the researchers to be less likely to develop colorectal tumors permeated with large numbers of immune system cells, suggesting that their hypothesis was correct.

Findings 'vindicate basic laboratory discoveries'

"This is the first study to show evidence of the effect of vitamin D on anti-cancer immune function in actual patients, and vindicates basic laboratory discoveries that vitamin D can interact with the immune system to raise the body's defenses against cancer," states Dr. Ogino.

Unmeasured variables may have impacted on the study's findings, acknowledge the authors. They write that the findings need to be replicated in other research, "given the uniqueness of the current study."

Further evidence for vitamin D's cancer-fighting qualities is provided in additional research from scientists at the Dana-Farber Cancer Institute. A team, led by medical oncologist Dr. Kimmie Ng, observed that patients with metastatic colorectal cancer and high levels of vitamin D prior to treatment survived longer than patients with lower levels of the vitamin in their bloodstream.

"This is the largest study that has been undertaken of metastatic colorectal cancer patients and vitamin D," says Dr. Ng. "It's further supportive of the potential benefits of maintaining sufficient levels of vitamin D in improving patient survival times."

"In the future," concludes Ogino, "we may be able to predict how increasing an individual's vitamin D intake and immune function can reduce his or her risk of colorectal cancer."

Medical News Today previously reported on a study published in the BMJ stating that genetically low vitamin D levels are linked to all-cause mortality.

Written by James McIntosh

Don’t let the past steal your present.

Hey everyone!

I hope you're having a great holiday!

As we continue the expansion of our cosmetic division, we'd like to put special focus on IPL Therapy.Although aging looks can rob you of your youthfulness and appeal, new technologies allow us to turn back the clock, revealing a more youthful look, today.  

What It Can Do For You
Intense Pulse Light (IPL) Therapy addresses various types of skin problems. Among these are skin redness, age spots, liver spots, wrinkles/fine lines, broken capillaries, facial flushing, telanggiectasis, freckles, tattoos and varicose veins. Furthermore, it remedies port wine stains, minor sun damage, flat birthmark, hypopigmentation, large pores and unwanted hair. 

Benefits
IPL’s no-downtime benefit draws a lot of people to choose this procedure. This means you can go back to work right away after your IPL Therapy. And unlike other forms of dermal procedure, it leaves no burns or blisters on your skin. With this type of cosmetic procedure, you can expect your skin to look younger and fairer than it usually does.

If you have any questions around IPL please call our office.  We're happy to manage your care and questions personally and discretely.

January Special
$150 per session
Number of sessions determined by amount of skin damage.
Most patients find great success with just one session. 

More before & after pictures on our website.