Women, we didn't forget about you. Even though June is Men's Health Awareness Month, it's important that you also stay on track with your checklist to stay healthy.

This maintenance schedule for women is a reminder of your need to take responsibility for your health. Regular checkups and age-appropriate screenings CAN improve your health and reduce premature death and disability. You should consult with me to discuss if this screening schedule is appropriate for you. Also ask about the benefits of earlier screenings, especially if you are a member of a high risk group or have a family history of disease.